services
WHAT WE
OFFER
At Zola we take special interest and have experience working from an attachment modality. We believe in treating each client individually and focus on supporting clients feel seen and heard.
Play therapy techniques
(Ages 6-10)
Currently, our therapist is working towards becoming certified in play therapy and implements play therapy techniques within her work with children and adolescents. This style of therapy is appropriate for young children, as play is the child’s language, and toys are the child’s words. Play therapy is different from regular play in that the therapist assists children in addressing and resolving their own problems. Through play therapy, children learn to communicate with others, express feelings, modify behavior, develop problem-solving skills, develop self-responsibility, maintain self-acceptance, and learn a variety of ways of relating to others. It expands self-expression, self-knowledge, self-actualization, and self-efficacy. Some techniques used in play therapy include puppets, expressive arts, anger release toys, sand tray, bibliotherapy, dollhouse, and mask making.
INDIVIDUAL THERAPY
(ages 10-100)
For older children teens, and adults who prefer traditional talk therapy, individual therapy services are also offered. Today we are faced with many obstacles that can lead to feeling alone, confused, and overwhelmed. When faced with these challenges it may be difficult to feel motivated or happy you may also feel worried and find yourself experiencing physical symptoms such as headaches, trouble breathing and frequent stomach aches. Without appropriate methods, emotional regulation, or coping skills it might be difficult to manage. At Zola we offer support in healing and becoming your best self.
THERAPLAY
Are you struggling with connection with your child and having trouble managing some of their big behaviors? At Zola, our therapist is Theraplay trained. Theraplay is a dyadic and family therapy developed over 50 years ago to support healthy child/caregiver attachment. Strong attachment between child and caregiver has been proven as the basis for mental wellness. The therapist guides the family through fun games and activities that help with engaging the family, regulating the child and building upon their connection and communication.
For more information visit: Theraplay.org
Parts and Memory Therapy
Is a form of therapy that works with parts of psychology developed by Dr. Jay Noricks and recognizes that mental and emotional issues result from our histories of painful life experiences, especially from our childhood. Parts and Memory therapy is effective in treating trauma, depression, anxiety, migraines and PMS.
For more information on Parts and Memory Therapy visit: Partsandmemorytherapy.com
out of network
self-pay rates:
$105 per session
Insurances accepted:
United Health Care
Optum
Aetna
Cigna
UMR(United Healthcare)
All clients have a right to receive a Good Faith Estimate per federal law as of January 1, 2022. A Good Faith Estimate enumerates the expenses you can reasonably expect to pay for your mental health care services provided by therapist at Zola’s.
* Forms of payment accepted:
Cash, debit card or major credit card (Visa, Mastercard, Discover, and American Express).